Hi There! I’m Tracy Donegan
Every chapter in a woman’s life is important—whether you’re starting to think about having a baby, are currently pregnant, or looking for ways to support your own health as you get older. This space is dedicated to practical information and support for each step along the way. Here you’ll find resources you can trust, grounded in experience and compassion from a midwife and doula focused on you.
I've been where you are...
As women, sometimes the questions feel bigger than the answers. Am I ready to start a family? How will labor really feel? Will life ever settle with a newborn? What changes are normal in midlife?
I’ve walked alongside women in all of these moments, as a midwife, educator, and innovator, and each chapter has deepened my passion for supporting other women at these crossroads.
That’s what led me to midwifery, to pioneering brain-training for birth, to launching GentleBirth and FertileMind, and to expanding my skills into the exciting world of therapeutic laser for women’s health. My mission has always been simple: to give women the tools, knowledge, and support they need to feel confident and cared for.
Here, you’ll find evidence-based resources, real conversations, and a midwife that understands the ups, downs, and everything in between.
TRENDING FREEBIES AND RESOURCES
My Most Popular Resources
FREE RESOURCE
The essential checklist for choosing your ideal doula
FREE RESOURCE
Mindful breastfeeding positions guide
FREE RESOURCES
Accelerated Postpartum Recovery with Red Light Therapy
“Tracy, Never give up!”
Ina May Gaskin
The Tracy Donegan Podcast
Diving into the essentials of women's health, from fertility and childbirth to menopause and everything in between. I bring the latest research straight to you, mixed with practical advice and honest discussions. It's all about empowering you with the knowledge you need, in every episode.
Join me, where learning meets real-life insights. Welcome to your go-to podcast for all things women's wellness
AUTHOR
My books
“Twenty years ago... nobody would have dared to question the links between the exceptionally low rates of caesareans and the practice of 'active management of labour'. What happened in Ireland these past twenty years? Read Tracy's book and you'll find the answers”
Dr Michel Odent
Hey there!I’m Tracy
I'm a midwife, author, founder of GentleBirth and FertileMind, and host of The Tracy Donegan Podcast. Welcome to my corner of the internet dedicated to women's health and wellness. Welcome to my corner of the internet dedicated to women's wellness during each important chapter of your life.